Posted at 06:18h
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by Tony Jacobs
Weight loss has become an obsession for many people today. There is good reason, though, for this obsession. Obesity rates have climbed significantly in the last 30 years. Many people blame it on sedentary lifestyles while others point the finger at processed foods and the...
Posted at 06:24h
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Six Packs
by Tony Jacobs
Mike Chang has revolutionized exercise and health for many people with his Six Pack Shortcuts. This series of exercises removes almost every possible obstacle that prevents people from exercising and improving their health. By focusing on the appearance of exercise that almost everyone wants, he...
